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Oatmeal Yogurt Sundae

January 28, 2010

A very healthy start to your day!

The oatmeal remains uncooked in this delicious morning meal to maintain every last drop of nutrition. (When cooking oatmeal many of the nutrients get boiled off).

Step One:

Take your favorite brand of oatmeal and place in your breakfast bowl (you may substitute oatmeal for granola).

Step Two:

Take your favorite brand of Probiotic Yogurt with all of the active bacteria culture, and with very little, or no, sugar added.  (I like Olympic brand organic probiotic yogurt).

Steps Three and Four:

Mix the yogurt with the oatmeal until moist and the oatmeal is no longer dry.

Then put dollops of yogurt all over the top to add extra yumminess, creaminess and smoothness to the recipe.  Don’t be shy, put on as much as you like!  it’s soooo good for you!

Step Five:

Slice your favorite fruit on top, and enjoy this healthy sundae supreme!

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